Strong Mind.
Calm Power.
Steady Performance.
A grounded approach to mental performance for driven athletes.
Helping driven athletes develop grounded confidence, emotional maturity, and the mindset skills needed to perform with calm intensity.
Performance isn’t just physical — it’s mental. Helping you develop the confidence, emotional maturity, and resilience needed to thrive in sport and life.
At the Athetic Mind club we provide…
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I help athletes develop the inner stability needed for consistent performance — confidence, focus, emotional control, and self-trust.
This is where we build the mindset skills your sport doesn’t teach, but absolutely requires.Includes:
• Confidence foundations
• Pressure & nerves management
• Emotional maturity
• Performance routines
• Resilience + bounce-back
• Identity grounding
• Flow & composure under stress -
High performance isn’t just about results.
It’s about who you become along the way.I guide athletes toward purpose, belonging, growth, and long-term identity — so they stay grounded in who they are, not just how they perform.
Includes:
• Self-belonging
• Values & purpose
• Identity outside sport
• Handling transitions & setbacks
• Building a strong support system -
A supportive space for athletes who want to grow, learn, and push themselves mentally.
Coming soon:
• Calm Intensity™ Athlete Course
• The Athlete Mind Clubhouse Membership
• Workshops & mindset tools
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Founder
Hi, I’m Katie Parker.
Former elite athlete. Bachelor of Psychology. Mental performance coach.
I’ve lived the pressure, identity struggles, and high expectations of competitive sport. I know what it feels like to push yourself, chase results, doubt yourself, and still keep showing up.
My work blends:
• lived experience in elite sport
• psychology-backed tools
• a calm, grounded, big-sister energy
• and a deep passion for helping athletes feel confident in who they areMy mission is simple:
To help you build a strong, grounded mind — so you can perform with clarity, resilience, and self-belief.